National Stress Awareness Day 2025 Theme. Ensure that your organisation is aware of upcoming national mental health awareness days in 2024 and 2025 with our helpful calendar. Stress awareness month has been held every april, since 1992.

National stress awareness day, observed annually on the first wednesday in november, is dedicated to raising awareness about stress, its impact on mental and physical. While it isn’t a mental health problem in itself, prolonged periods of stress can have a negative impact on your health and wellbeing and lead to burnout.